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It makes no sense to ask whether " sex " burns calories. Sex is just too broad a church to offer a definitive answer: it runs the gauntlet from the humble through-the-pants hand-job to full-blown, genitals-entering-genitals fucking. While all forms of sexual contact are equally valid — can we please stop glorifying the penetrative!

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When you think about physical activity, running, hitting the weights, or even swimming may come to mind. But what about sex? You may have heard it before: Getting busy with your partner makes for a great workout.

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If you're trying to burn calories while having sex, you may be disappointed. Of all of the things that you can do to break a sweat, sex is probably up there with one of the most fun. But is sex actually a good workout?

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Getting sweaty between the sheets can help to get you shed weight - as long as you're doing it right. So here's how. Getting fit can help you have a better sex life, but can having a better sex life help get you fitter? There has been much research done over the years into how many calories having sex can burn, with some saying a vigorous 30 minute session can burn as much as calories, which is the equivalent of jogging for

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Made by Forrk. Do you sweat when you sizzle? Or work out when you twerk out?

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As if you need another reason to do it. But if you're getting sweaty and out-of-breath in bed-and maybe even have some sore muscles the next day-it's only natural to wonder if that romp was as much of a workout as it feels like now. Good news: You're not the only one wondering.

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Of all the ways a person could sweat, a roll in the hay is one of the most fun. But does sex actually burn a good number of calories? One study found that sex burned more than calories, at least for men.

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Ever wondered what kind of workout you can get between the sheets? Of course you have — hasn't everyone? Some people think that a romp in the sheets is an enjoyable and calorie-burning form of exercise in itself.

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Raise your hand if you've ever wondered after a hot and sweaty session between the sheets how many calories you burned. Well, it turns out, not only is this intimate time with your partner fun and pleasurable, but it's also good for your psychologicalemotional, and physical wellbeing, according to Healthline. In addition to getting your heart rate up, you can also burn some serious calories by undressing, kissing, and everything in between during sex.

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She claims reverse cowgirl is the best calorie-burner. But how great of a workout is sexreally? Is that even true?

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