Better sex in the bedroom

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When it comes to aphrodisiacs, chocolate and oysters have received all the credit. But finding food that helps boost your sex drive can be as easy as opening up the pantry in your kitchen. Nutritionist  Lyndi Cohen  has revealed to Daily Mail Australia that salmon, avocado and tomatoes are not only great for a healthy meal - they'll also help your libido.

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Today on the podcast we welcome Caitlin and Michael Doemner, authors of Sex Every Day, who are sharing with us some hands-on tips for enjoying sexual intimacy on a daily basis, regardless of busy schedules, kids and periods.

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My guest is Heidi Crockett. She is a highly qualified sexual health educator and speaker on stress and sex. In addition, Heidi is a licensed psychotherapist and studied sexual health postgraduate at the University of Michigan. In this episode, Heidi takes on through the wide world of neuroscience, mindfulness, and sexuality.

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