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Tilapia is an inexpensive, mild-flavored fish. It is the fourth most commonly consumed type of seafood in the United States. Several reports also raise questions surrounding tilapia farming practices.

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March 15, 24 Comments. There is a major rise in the United States in the popularity of cheap seafood from abroad. One of the biggest growing sales of fish in the US belongs to fish like farmed tilapia, basa and swai.

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Bottom feeder. The implication is that these fish are skimming along lake beds, scooping up whatever less-than-palatable things have settled down to the bottom. It conjures up images of ugly, muddy animals and frightening deep-sea creatures that have never seen the light of day.

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This article is part of a package on ethical seafood. The following seafood suggestions are adapted from the ultra-informative appendix to Bottomfeederin which Taras Grescoe shares his personal recommendations for sustainable fare. Low in mercury, high in omega-3s. Available canned, salted, pickled in vinegar, and fermented in Asian sauces.

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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According to the National Fisheries Institute, the mild fish has climbed to become the fourth most eaten seafood in the U. Our goal was to provide consumers with more information about their fish. Maybe not.

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Indeed, it is now the most widely consumed fish after salmon and tuna. Tilapia will not poison you. You are better off eating it than bacon or doughnuts.

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In fact, for the first time infarmed fish production topped that of beef, reaching a record 66 million tons, compared with beef at 63 million. While most health experts agree we should be eating more fish for all the reasons listed abovethis Eat This, Not That! It gets worse …. Compared with other fish, farmed tilapia contains relatively small amounts of beneficial omega-3 fatty acids —the heart-healthy and essential fish oils touted by health and nutrition experts as the main reason to eat fish frequently.

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Snopes needs your help! Learn more. Tilapia is a boneless, skinless, "mutant" fish that is full of cancer-causing dioxins, is worse to eat than bacon or hamburger, and is killing our families.

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Few foods are as controversial as tilapia. Consumers should be aware that this can change. To keep up to date, get the Seafood Watch program app. That way, you can check the rating for any type of fish — not just tilapia — before you visit the fish counter.

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