Self mutilation in adults

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Other forms of self-injury include excessive scratching to the point of drawing blood, punching self or objects, infecting oneself, inserting objects into body openings, drinking something harmful like bleach or detergentand breaking bones purposefully. People who self-injure commonly report they feel empty inside, over or under stimulated, unable to express their feelings, lonely, not understood by others and fearful of intimate relationships and adult responsibilities. Self-injury is their way to cope with or relieve painful or hard-to-express feelings, and is generally not a suicide attempt.

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People go to great lengths to protect themselves from pain and injury. But some people hurt themselves on purpose to help them deal with bad feelings or thoughts. This is called self-harm.

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Many overcome it with treatment. Whether a person has recently started hurting themself or has been doing it for a while, there is an opportunity to improve health and reduce behaviors. Talking to a doctor or a trusted friend or family member is the first step towards understanding your behavior and finding relief.

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Back to Health A to Z. Self-harm is when somebody intentionally damages or injures their body. But the intention is more often to punish themselves, express their distress, or relieve unbearable tension.

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Nonsuicidal self-injury, often simply called self-injury, is the act of deliberately harming your own body, such as cutting or burning yourself. It's typically not meant as a suicide attempt. Rather, this type of self-injury is a harmful way to cope with emotional pain, intense anger and frustration.

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Over time, self-injury itself can become a habitual, nearly addictive behavior, and 8. Erin Hardya Wisconsin-based therapist, found herself in a quandary when an uptick of people who self-injured came to her about five years ago. This was a new area to her practice, so Hardy sought consultation with her colleagues on resources, but they came up empty.

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Skip navigation! This article contains material that may be sensitive to some readers. An estimated 1 in 15 young people self-harm in the UK, the majority of whom are teenage girls.

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This information is for anyone who wants to know more about self-harm, particularly anyone who is harming themselves, or feels that they might. We hope it will also be helpful for friends and families. This webpage provides information, not advice. You should read our full disclaimer before reading further.

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Self-harm can be a way of dealing with deep distress and emotional pain. Afterwards, you probably feel better—at least for a little while. But then the painful feelings return, and you feel the urge to hurt yourself again.

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Cutting is when a person deliberately hurts themselves by scratching or cutting their body with a sharp object. The reasons someone might do this are complicated. People who cut themselves might be trying to cope with frustration, anger, or emotional turmoil. It might be an attempt to relieve pressure.

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