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It's important to me that, right off the bat, you know how much I love my daughters. I adore them. I know that

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Depression is on the rise among teens—especially teen girls. Other parents lack knowledge about depression or simply struggle to know how to bring up the subject. Researchers from Johns Hopkins Bloomberg School of Public Health report rates of clinical depression have grown by 37 percent from to among teenagers.

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CNN -- When Raquel Alderman, 43, picked up a medium-size tank top in Hollister while shopping with her year-old daughter, Olivia, she said she didn't intend to mimic her daughter's style. The solid-color tank top was in Alderman's size and had no visible Hollister branding, so she said she saw no harm in purchasing it for herself. But Olivia wasn't having it.

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Enough As She Is - Rachel Simmons: Enough As She Is offers practical parenting advice - including teaching girls self-compassion as an alternative to self-criticism, how to manage overthinking, resist the constant urge to compare themselves to peers, take healthy risks, navigate toxic elements of social media, prioritise self-care, and seek support when they need it. Parenting a Teen Girl - Lucie Hemmen: Parenting a Teen Girl offers parents effective tips and strategies for understanding the dramatic, confusing highs and lows of adolescence and improving communication with their teenage daughters. Drawn from positive psychology, cognitive behavioural therapy CBTand Lucie Hemmen's years of PhD experience, the skills in this workbook will help parents guide their daughters past the challenges of adolescence and toward healthier and more productive behaviours. The Teen Girl's Survival Guide - Lucie Hemmen: The Teen Girl's Survival Guide offers tips for teens on finding their strengths, identifying negative self-talk, understanding social situations, and making new friends.

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Navigating your teen daughter through her years can be rough. Their lives, bodies, and social circles are all changing at a rapid pace. Friendships that were easy in elementary school become difficult in middle school and high school.

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The surging hormones and emotional changes that frame our daughters' adolescence can feel like a roller coaster ride. Sometimes the "terrible teens" can dim the glow of the most confident moms. Q: In a recent interview you said that dads shouldn't step in when moms and daughters are having a conflict.

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Just kidding — they are, of course, still the joys of my life, just slightly more complicated little joys. Get as much sleep as you can before they turn 13, because then the sleepless nights really begin. You are their mother and they see right through you.

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In a few days, I'll be saying goodbye to my younger daughter's childhood. She will turn 20 in late January. Just after midnight that day, she will no longer be an adolescent. My older daughter is 23, so we've been doing adolescence in our house for a long time.

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That was certainly my reaction as my two daughters entered their teens, and it prompted a research project that led to my book, In Search of Fatherhood. Many dads check out when their girls hit adolescence. The father-daughter relationship is essential.

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