How will the Pacquiao-Bradley rematch this year turn out? Check out Manny's training here. I think Mayweather has been checking this out and Manny's other training vids to study his style.
Sign in. Marlon Wayans explains how a White Chicks sequel could still be in the future, even 15 years after the movie's first release. Watch now.
I spent many hours agonizing over lots of it. Anyway, I hope you enjoy! The Kingdom: Tooth and Claw Moonsent.
Log in or Sign up. Back Hammerfist Vs. When standing, which do you think is the better technique, the standard backfist, or the sideways back hammerfist?
Log in or Sign up. What do you guys think of the type hammer fist we see sometimes in mma? Is It a sloppy attempt at a punch or legit technique?
I was teaching a karate class and there is a move in one of the katas where you draw back, swing your arm around, and then hit with your hammer fist. The hammer fist, called tetsui uke in karate, is a strike using the side part of your fist where there is more padding. The hammer fist is part of karate, which means it has practical use in fighting.
A strike is a directed physical attack with either a part of the human body or with an inanimate object such as a weapon intended to cause blunt trauma or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a puncha strike with the leg or foot is referred to as a kick and a strike with the head is called a headbutt.