Hammer fist

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How will the Pacquiao-Bradley rematch this year turn out? Check out Manny's training here. I think Mayweather has been checking this out and Manny's other training vids to study his style.

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Log in or Sign up. Back Hammerfist Vs. When standing, which do you think is the better technique, the standard backfist, or the sideways back hammerfist?

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Log in or Sign up. What do you guys think of the type hammer fist we see sometimes in mma? Is It a sloppy attempt at a punch or legit technique?

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I was teaching a karate class and there is a move in one of the katas where you draw back, swing your arm around, and then hit with your hammer fist. The hammer fist, called tetsui uke in karate, is a strike using the side part of your fist where there is more padding. The hammer fist is part of karate, which means it has practical use in fighting.

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A strike is a directed physical attack with either a part of the human body or with an inanimate object such as a weapon intended to cause blunt trauma or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a puncha strike with the leg or foot is referred to as a kick and a strike with the head is called a headbutt.

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